Therapy for Ambitious Couples
Rebuilding Trust, Improving Communication, and Strengthening Your Relationship
In today's fast-paced world, balancing a thriving career with a fulfilling relationship can be challenging.
Between high-powered meetings, networking events, and keeping up with the latest in news, sports, markets and pop culture, it's easy to feel like you're on autopilot. You adore your partner, but lately, it seems like you're not as connected as you used to be. Maybe it's the constant travel or the endless social calendar. Whatever the cause, the misunderstandings are mounting, and the gap between you is growing. You crave deeper conversations, trust, and a sense of unity, but breaking out of the current cycle feels difficult.
Whether you're dealing with ongoing disagreements, a sense of emotional distance, or trying to mend after trust has been broken, couples therapy can offer a pathway to reconnect.
My approach is tailored to understanding the unique dynamics of driven, modern couples like you.
Together, we'll identify and address the issues impacting your relationship, fostering a stronger and more supportive bond.
We’ll create a roadmap for deepening connection, improving communication, and breaking cycles of conflict. Through authenticity, curiosity, and compassion, I’ll help you build the strong foundation your relationship needs to not just survive but thrive.
Your relationship is a priority—because success is even better when you experience it together!
A Fresh Perspective for Ambitious Couples
Rediscover a relationship where you're both valued and deeply connected
When communication stalls and you start to drift apart, it's not just the arguments that cause pain—it's the emotional void from feeling overlooked or misunderstood. Whether it's career demands or the allure of city life pulling your partner's attention away, these unaddressed feelings can slowly erode your relationship's foundation. The lingering memories of past betrayals, coupled with the stressors of modern life, can make vulnerability seem daunting. It's not just about addressing surface-level disputes; it's about healing the emotional rifts that have emerged.
Through couples therapy, we explore these deeper aspects together. With expert guidance, you can transform frustration into empathy and distance into closeness. Couples therapy isn't about assigning blame—it's about fostering a healthier dynamic where both partners feel genuinely supported and understood. You deserve a partnership where you both feel valued, heard, and deeply connected.
Process of Therapy
Couples Therapy for Ambitious Couples
Step 1
Schedule a Free Consultation
Our journey together begins with a 30-minute complimentary consultation. This is a chance for us to connect and discuss your relationship’s needs and how couples therapy can help.
Step 2
Initial Assessment
We’ll start with an 80-minute assessment session, where I’ll get to know your relationship dynamics and challenges. From here, we’ll develop a tailored plan based on your specific goals. Subsequently, you will each meet with your therapist individually to share more about your own experiences in relationships and discuss your individual needs.
Step 3
Weekly Therapy Sessions
Our weekly 50-80 minute sessions will focus on helping you and your partner improve communication, manage conflicts, and strengthen your emotional connection.
Step 4
Long-Term Progress and Support
Once you are in a place where you feel comfortable navigating conflict on your own, we may shift to maintenance where we reduce the frequency of sessions while ensuring that you continue to thrive in a strong, healthy relationship.
Emotionally Focused Therapy (EFT)
Let’s talk about EFT?
You probably know a million acronyms thanks to your career or ambitious nature by now… PNL, B2B, CFO, NDA, GC, VC but do you know EFT - and not the electronic funds transfer acronym? EFT stands for Emotionally Focused Therapy, a true gold standard in the world of couples therapy. Emotionally Focused Therapy (EFT) is an effective form of couples counseling designed to enhance relationships and foster both emotional and physical intimacy. You will learn how to break the negative interactional patterns by identifying your original attachment strategies and underlying emotions.
Frequently Asked Questions
-
Couples therapy is a space where you and your partner can work together to address relationship challenges, improve communication, and rebuild emotional connection with the help of a trained therapist.
We’ll use evidence-based approaches like EFT to help you both understand and resolve the issues in your relationship. Each session is tailored to meet your unique needs as a couple.
-
Short Answer: Yes. Long Answer: Couples therapy is most effective when both partners are present and engaged in the process. There may be some times when you will each meet with your therapist individually to discuss individual needs. Other than those intentional individual sessions, each session is designed to help you work together toward your goals.
-
If divorce is already on the table for you, then a discernment counselor is your best option and we will be happy to provide you with a referral.
-
Not at all. Couples therapy can be beneficial for any couple looking to improve communication, address challenges, or simply deepen their connection.
-
It’s common for one partner to feel uncertain about therapy. The consultation is a great opportunity for both of you to learn more about how the process works and how it can benefit your relationship.
If you have a question that I haven’t answered yet, please reach out!